A deep tissue massage gives unrivaled comfort. It is like taking a warm bath for your muscles. Trust us your body will thank you for getting one.
In case you don’t know what it is; it is basically a massage that relies on slow deep strokes as opposed to quick strokes that barely penetrate the surface. This procedure targets your inner muscles and connective tissues.
That’s why it is recommended to fix a lot of musculoskeletal issues such as sprains or sports injuries. That’s where it earns the nickname of a sports massage. You do need to be careful as there are a few risks.
Let’s go over them together. But first, let us take a look at the benefits of getting a deep tissue massage.
The Benefits
Perhaps, the biggest and most obvious benefit of this massage is the way that it feels. It is an unwinding experience that relaxes your entire body like no other massage by reducing the tension in the muscles.
In a more practical sense, it breaks apart the scar tissues that form after an injury or strain. It is super effective in this manner and makes sure you experience some form of pain relief. This leads to some psychological boosts as well.
The Risks
Unfortunately, not everyone can receive these messages. Some side effects may take place for a rare group of people. It’s safe for most people but if you’re among those we are about to mention, we strongly suggest a trip to the doctor’s office before visiting us.
If you face blood-related complications, the pressure may not be good for you. These complications could be clotting diseases, bleeding disorders or a need for blood thinners.
You should also be wary if you have cancer or undergoing chemotherapy or radiation. This procedure may hurt your treatment or agitate the wrong cells.
Pregnant women should opt for a less intense massage like a Swedish massage which is arguable just as relaxing.
Lastly, don’t come in with an open wound or skin infection. Not only will it hurt a lot, but you are also increasing the risk of getting other infections. Please take the time to heal first.
Why Go With Physio Support
Now, if you’ve checked with your doctor and he or she has given you the thumbs up, you have another task at hand; finding the right masseuse. Not everyone can provide the perfect deep tissue massage.
Luckily for you, Physio Support specializes in all aspects of physiotherapy. Our founder, Olga Swierczek, is an expert that has earned a reputation for being one of the best in the business.
She is a fully licensed and insured chartered physiotherapist. This impressive qualification has earned her a place in the Irish Society of Chartered Physiotherapists.
Needless to say, she is well qualified to hire the right masseuses and she made sure to give it all her time and effort. Don’t believe us? Give us a call and see for yourself.
