Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.
Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesiology tape to be worn without binding, constricting or restriction of your movement.
Kinesiology tape is an that is used for treating athletic injuries and a variety of physical disorders. For the first decade after its introduction practitioners in Japan were the main users of the therapeutic kinesiology tape. By 1988 the tape had been adopted by Japanese Olympic and professional athletes before spreading across the world. You would have noticed that more and more professional athletes use kinesiology taping improve their sporting performance, prevent injury and allow them to return to sport quicker. Kinesiology-Taping has a comprehensive array of therapeutic benefits. Because it can usually be left on for several days or up to a week, these therapeutic benefits are available to the injured area 24 hours a day, significantly accelerating the healing process from trauma, injuries and inflammatory conditions.
Pain Relief via Structural Support for Weak or Injured Body Parts Kinesiology tape is a flexible elastic tape that moves with your body. This provides supports to your body parts without the tape slipping. By supporting your body part kinesiology tape is able to provide you with pain relief and muscular support to help control body parts affected by muscle inhibition.
Muscle Support
As previously mentioned, your muscle strength may be assisted by kinesiology tape via physical assistance and tactile feedback through the skin e.g. proprioception boost. This phenomenon may assist both the able-bodied athlete to enhance their performance and hypotonic e.g. children with low muscle tone.
Swelling Reduction
Kinesiology provides a passive lift to your skin via its elastic properties. This vacuum effect allows your lymphatic and venous drainage systems to drain and swollen or bruised tissue quicker than without the kinesiology tape.
“Olga is a very experienced chartered physiotherapist operating from an extremely clean and well equipped studio conveniently based just off the Long Mile Rd Dublin 12. I highly recommend her as through a series of techniques, she resolved my issues in a very short time frame. She is a very affable individual and puts you at complete ease during consultation. Thanks again Olga! ;-)”
-GARY
4 months ago
“Had a Zoom consultation with Olga last week. I found Olga to be professional, friendly and very knowledgeable. After three days of Olga’s prescribed exercises I can already feel the benefits. Would 100% recommend.”
1 months ago
“Came to Olga looking for help for sprain of my left shoulder. And after few sessions pain was reduced almost to none and joint movement increased. Next, following exercises given, shoulder recovered completely, pain stopped and I was able to move my arm 100%.”
2 months ago
“Currently attending Olga’s clinic and she is an excellent physiotherapist. Efficient, friendly, and lots of relevant knowledge. Highly recommended!”
2 months ago
60min Physiotherapy consultation – €80
30min Physiotherapy consultation – €60
PACKAGES:
REGULAR 60min (4 sessions x 60min, ONCE A WEEK) – €280 *
INTENSE 60min (8 sessions x 60min, TWICE A WEEK) – €520 **
REGULAR 30min (4 sessions x 30min, ONCE A WEEK) – €200 *
INTENSE 30min (8 sessions x 30min, TWICE A WEEK) – €360 **
INDIVIDUAL PACKAGES / GIFT VOUCHERS VALID FOR 3 MONTHS
3 x 30min – €165
3 x 60min – €225
Appointment by video link: €55 for 40 min
Cancellation Policy: €40 will be charged if less than 24 hours notice is given or no show for an appointment. No charge if more than 24 hours notice is given.
Terms & Condition
REGULAR 60min/30min PACKAGE * Package is valid for 4 weeks from purchase date. Only 1 appointment can be rescheduled after the validity period. Another request will not be accepted, unless proved emergency (in this case, appointment will be charged at normal/not discounted price. Patient will need to pay a difference).
Regular appointments can be rescheduled within 4-week validity period with at least 24 hours notice.
No show or less than 24 hrs notice = No money back.
INTENSE 60min/30min PACKAGE ** Package is valid for 4 weeks from purchase date. Only 2 appointments can be rescheduled after the validity period. Another request will not be accepted, unless proved emergency (in this case, appointment will be charged at normal/not discounted price. Patient will need to pay a difference).
Regular appointments can be rescheduled within 4-week validity period with at least 24 hours notice.
No show or less than 24 hrs notice = No money back
HEALTH INSURANCE
Consultation fees are paid at each visit, after which you will be issued with a receipt. You can submit your receipts to your health insurer to claim a proportion of fees paid. Health insurance plans vary, but reimbursement can be as much as 40 euro per session. Check with your relevant health insurer with regard to your insurance plan for more details, or look up the benefits of your individual plan on: www.hia.ie
As Chartered Physiotherapists we are approved providers for all major health insurers including: VHI, Irish Life, Laya Healthcare, Aviva, HSF and Glo Health.
Garda Medical Aid, Prison Officers Medical Aid and the ESB medical scheme also reimburse a proportion of consultation fees paid.
You may also qualify for a tax rebate on physiotherapy consultation fees on completion of a Med1 form. Check www.revenue.ie for more details
Clinic is located on the first floor in long building just opposite the ALDI market (on the other side of car park), last door with Physio Support sticker and buzzer ‘Physiotherapy’. There is possibility to leave the car on Aldi car park for an hour for free.
There is no elevator in the building, but let us know when you will be arriving so one of our staff will be more than happy to help you on the stairs. We apologize, but there is no access for wheel chair.
Please bring medical documentation about your case if you have one, shorts, t-shirt and sport shoes for exercising. Please arrive at least 10-15min before the initial appointment time to fill up the consultation form.
